DOES ANYONE GO TO A GYM ?

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DOES ANYONE GO TO A GYM ?

Postautor: JoeClark » 27 lis 2017, 06:04

hello,

Im finding the muscles in the back of my legs are becoming weaker and weaker and my legs are changing shape. Does anyone go to a gym to do exercises to strengthen these muscles? I was thinking I could do some gentle bike exercises to build them up again.

Please help.
Thanks!

I didn't find the right solution from the Internet.

References:
https://forum.gbs-cidp.org/forums/topic ... -to-a-gym/


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